Pregnancy Yoga Course – For All Trimesters

What Will You Learn?

• Endorsed by the Yoga Teachers Fellowship since 2010, the Yoga for All Trimesters course has equipped over 300 instructors with the knowledge and skills to safely and confidently teach pregnancy yoga. This specialised training supports the well-being of both expectant mothers and their babies, helping instructors turn their passion into a meaningful career path while contributing to maternal health.
• The course is uniquely structured to address the specific needs of each trimester, focusing on common pregnancy symptoms and how yoga can alleviate them. Participants will explore topics such as the impact of pregnancy hormones, trimester-specific cautions, safe breathing techniques, and appropriate adaptations for various poses. Practical tools like class structure planning, relaxation techniques, and partner work are also covered to ensure a well-rounded teaching approach.
• By the end of the course, graduates will be confident in offering safe, supportive yoga classes for pregnant students. The training includes a variety of real-world applications - from managing common complaints like back pain and nausea to guiding postpartum recovery. Upon successful completion, students will earn a certificate accredited by the Yoga Teachers Fellowship and gain 6 CPD points, recognising their professional development in this specialised field.