Mphile Dlamini is a professional fitness coach with a passion for empowering others through health and fitness. Specialising in personal training, she also leads high-energy fitness bootcamps at the local police station, using movement as a tool for strength, discipline, and community engagement. With a background in education and competitive experience in soccer and rugby, Mphile brings a dynamic and well-rounded approach to physical training.

Since joining Keep Evolving, Mphile has expanded her impact beyond the gym floor, contributing to corporate wellness events and delivering specialised training for industry leaders such as Anglo American and ABSA Bank. She is the lead facilitator for our signature Masterclass: Warrior Mindset, a powerful session designed to build confidence, resilience, and real-world skills. Mphile specialises in self-defense and boxing, offering a unique blend of mental and physical empowerment, especially for women.

Above all, Mphile leads with heart. Her coaching style is rooted in kindness, positivity, and a deep belief in every individual’s potential to evolve.