Hayley Alexander is a dedicated wellness expert, blending her personal journey, health coaching expertise, and passion for writing to inspire others to take charge of their health and continuously evolve. Hayley’s passion for health and wellness began at a young age, influenced by her marathon-running father who was also a medical professional. Her career path evolved through a combination of life sciences and journalism studies, alongside a growing interest in health coaching. This journey included working as a short course manager at a fitness academy and gaining qualifications in Personal Training and Life Coaching. However, it was discovering DNA testing and nutrigenetics that deepened her understanding of personalised health and wellness. Hayley’s personal experience with health challenges, including a brain clot and her father’s health issues, has shaped her compassionate approach to coaching, emphasising holistic well-being that goes beyond physical health.